Contents
- 1 Nutrition Information
- 2 Allergen Information
- 3 Ingredients
- 4 Customize The OG Hangover Helper Meal
- 5 Top 10 Pairings from Official Menu
- 6 Vegetarian or Vegan?
- 7 When Is It Available?
- 8 Best Value Combos
- 9 FAQs
- 9.1 What is The OG Hangover Helper Meal at Carl’s Jr.?
- 9.2 How many calories are in The OG Hangover Helper Meal?
- 9.3 Can I order it all day?
- 9.4 What drink comes with it?
- 9.5 Is it spicy?
- 9.6 Is it good for hangovers?
- 9.7 Does it contain gluten?
- 9.8 Can I make it vegetarian?
- 9.9 How much does it cost?
- 9.10 Can I customize the burger?
- 9.11 What’s the best side with it?
- 9.12 Are the eggs cooked fresh?
- 9.13 Where can I find nutritional info?
- 9.14 Does it contain dairy?
- 9.15 Is it kid-friendly?
- 9.16 Is bottled water included?

Price – $11.09 |1080 - 1900 cals
Burgers for breakfast done the Carl’s Jr. way. Get the best of both with a Charbroiled all-beef patty paired with egg, bacon, and Hash Rounds© all nestled on a seeded bun for optimum enjoyment. It gets better, this meal comes with a side of Hash Rounds© and a Bottled Water. This meal has everything needed to follow-up a big night out with an even better morning after.
Check the full carlsmenujr Menu With Prices for more delicious meal ideas.
Nutrition Information
| Item | Serving Size | Calories | Total Fat (g) | Sat Fat (g) | Trans Fat (g) | Cholesterol (mg) | Sodium (mg) | Carbs (g) | Dietary Fiber (g) | Total Sugar (g) | Protein (g) |
|---|---|---|---|---|---|---|---|---|---|---|---|
| Hangover Helper Burger | 1 Sandwich | 780 | 51 | 20 | 1 | 245 | 1560 | 52 | 3 | 7 | 28 |
| Hash Rounds® (Med) | 1 Order | 420 | 27 | 5 | 0 | 0 | 850 | 41 | 4 | 0 | 5 |
| Bottled Water | 16 oz | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
| Meal Total | — | ~1200 | 78 | 25 | 1 | 245 | 2410 | 93 | 7 | 7 | 33 |
✅ Notes:
- Nutrition may vary by location and customizations.
- Values are approximate averages based on standard build.
Allergen Information
| Allergen | Present |
|---|---|
| Eggs | Yes |
| Milk | Yes |
| Soy | Possible |
| Wheat | Yes |
| Gluten | Yes |
| Peanuts | No |
| Tree Nuts | No |
| Fish | No |
| Shellfish | No |
✅ Always check carlsmenujr Menu With Prices for the latest allergen details.
Ingredients
- Charbroiled All-Beef Patty
- Fried Egg
- Bacon Strips
- Hash Rounds® inside the burger
- Seeded Bun
- Side of Hash Rounds®
- Bottled Water
Customize The OG Hangover Helper Meal
- Swap the bun for a biscuit
- Add cheese to the burger
- Upgrade to Large Hash Rounds®
- Switch Bottled Water for Coffee
- Add extra bacon or egg
Top 10 Pairings from Official Menu
| Pairing | Price | Calories |
|---|---|---|
| Hash Rounds® | $2.49 | 300 |
| Coffee | $1.99 | 0 |
| Orange Juice | $2.19 | 150 |
| Biscuit ‘N’ Gravy™ | $3.99 | 590 |
| Bacon, Egg & Cheese Biscuit | $4.59 | 620 |
| Loaded Breakfast Burrito | $5.29 | 780 |
| French Toast Dips® | $3.49 | 500 |
| Cinnamon Roll | $2.99 | 450 |
| Hand-Breaded Chicken Biscuit | $4.99 | 750 |
| Sausage, Egg & Cheese Biscuit | $4.59 | 730 |
Vegetarian or Vegan?
- ❌ Vegetarian: Not suitable (contains beef and bacon).
- ❌ Vegan: Not suitable (contains beef, egg, dairy, and egg-based bun).
When Is It Available?
- Breakfast availability may vary by location but generally served until 10:30 AM.
Best Value Combos
| Combo | What’s Included | Price | Calories |
|---|---|---|---|
| The OG Hangover Helper Meal | Beef patty, egg, bacon, Hash Rounds®, Bottled Water | $11.09 | 1080 – 1900 |
| Loaded Breakfast Burrito Combo | Burrito, Hash Rounds®, Coffee | $10.49 | 800 – 1500 |
| Bacon, Egg & Cheese Biscuit Combo | Biscuit, Hash Rounds®, Coffee | $9.99 | 650 – 1350 |
FAQs
What is The OG Hangover Helper Meal at Carl’s Jr.?
It’s a charbroiled burger with beef, egg, bacon, and Hash Rounds® on a seeded bun, plus extra Hash Rounds® and Bottled Water.
How many calories are in The OG Hangover Helper Meal?
It ranges from 1080 to 1900 calories, depending on portion sizes and sides.
Can I order it all day?
No, it’s usually available only during breakfast hours until 10:30 AM.
What drink comes with it?
It includes Bottled Water, but you can swap it for juice or coffee.
Is it spicy?
No, but you can add hot sauce!
Is it good for hangovers?
It’s designed to be hearty and satisfying — hence the name!
Does it contain gluten?
Yes, the bun and Hash Rounds® contain gluten.
Can I make it vegetarian?
Not really — it’s centered around beef, bacon, and egg.
How much does it cost?
Around $11.09, but prices may vary by location.
Can I customize the burger?
Yes! Add cheese, extra egg, or switch the bun.
What’s the best side with it?
More Hash Rounds® or a side of French Toast Dips®.
Are the eggs cooked fresh?
Yes, Carl’s Jr. uses freshly cracked eggs for breakfast sandwiches.
Where can I find nutritional info?
Check the official carlsmenujr Menu With Prices.
Does it contain dairy?
Yes, the bun and egg may contain dairy ingredients.
Is it kid-friendly?
It’s a big portion, so might be too much for young kids.
Is bottled water included?
Yes, a Bottled Water is part of the combo.